Nutrigums Adults Multi Vitality Mixed Berry Flavour 60 Vegan Gummies contains 11 Essential Vitamins & Minerals A,D,E,C,B3,B6,B5,B12,Biotin, Zinc & Iodine . Suitable for Teens and Adults and Vegans and Vegetarians. Our delicious tasting Multi Vitality gummies are easy to take anywhere on the go.